Family Constellations & Patterns
A Family Constellation is a process that allows you to discover the invisible underlying dynamics that you are involved in, often coming from a family of origin.
Bert Hellinger, the founder of this work (Family Constellations) observed that many of us unconsciously "take on" destructive familial patterns of anxiety, depression, anger, aloneness, addictions, and even mental and physical illnesses as a way of "belonging" in our families.
Family Constellations shows us where these entanglements are and often just the awareness is enough to softly shift the energy. This opens us up to the flow of love that was there all along and so that we can live happier, healthier fulfilled lives.
Family Constellation is a HEALING approach where rather than looking at yourself or your child's issues as a personal flaw you are able to look with a new lens which widens perspective.
Now ... ask yourself. How are the systems that I belong to ... like my family, my family's history, place of upbringing, schooling, work ...
how are these systems creating or setting up my or my child's challenges we are experiencing?
And what is so amazing about this work is how often you and your child get to the realization that if you or your child put anyone else in your shoes they too would feel the same way as you or your child is feeling right NOW!!!
And so ... once you get to that point ... NOW it becomes where can I or my child stand that allows my child or I to no longer be the carrier of anxiety.
Where can you or your child stand
where either of you is actually gaining RESOURCES from where I and my child comes from instead of being the ones that carry the burden.
"It Did Not Start With You BUT It Can End With YOU and YOUR CHILD"