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 Family Constellations & Patterns


What is Constellation Work?

"Family constellation work is a therapeutic approach that explores the hidden dynamics and unresolved traumas within a family system. It is based on the idea that our ancestors, even those we have never met, can have a profound impact on our lives, influencing our beliefs, behaviors, and relationships. By revealing and resolving these hidden patterns and traumas, family constellation work can help clients find healing and a deeper sense of personal growth.

During a family constellation session, the client works with a trained facilitator to identify and explore their family system. This may involve using physical objects or other participants to represent family members or ancestors. Through this process, the client gains insights into the dynamics and traumas within their family system, and how these may be impacting their own life.

Family constellation work can help clients in a number of ways. It can provide clarity and understanding about past experiences and patterns of behavior, allowing clients to break free from negative cycles and move towards more fulfilling relationships and life goals. It can also help clients heal from ancestral trauma and release negative emotions that have been passed down through generations. By addressing these underlying issues, clients can experience a greater sense of peace, purpose, and fulfillment in their lives.

Overall, family constellation work offers a unique and powerful approach to therapy, one that can provide profound healing and growth for clients seeking a deeper understanding of themselves and their family system."



Whatever your issue, Constellation Work can help give you a new perspective and healing experience.

It is a brilliant, body-based method to reveal how the unfinished business of your ancestors may be contributing to problems in your life, your family’s lives, and those of your children.

Science is now corroborating that trauma is passed through the generations epigenetically. We are each a part of a web of our family system. Trauma, tragedy, destructive secrets, premature deaths (or other significant events like war and domestic violence) that have not been resolved can become the burden of subsequent generations.

Constellation Work identifies and clears those previously hidden loyalties so they no longer need to be carried and lived out. Otherwise, transgenerational traumas will continue to be expressed through personal difficulties with relationships, finances, career success, health, addictions, or sexual issues.

See and feel your – and your family’s – conscious and subconscious issues represented by objects, colored mats, and/or other participants. This allows you to safely experience your internal dynamics externally and cathartically. This work enhances empathic resonance with self and others; you and other participants can tap into unconsciously-held insights with uncanny accuracy. Such embodied revelations have the power to shift the whole matrix of the issue… past, present, and future.


  • gain pivotal insight and relinquish hidden loyalties behind addictions

  • receive healing insight on health issues and personal traumas

  • shift dysfunctional patterns with loved ones including children or animals

  • disentangle yourself from the origins of your shame, self-punishment, and self-sabotage

  • clear ancestral trauma for the benefit of all generations

  • easily access and develop your intuition and empathic abilities


My specialty is working with systemic trauma, women's yoni constellations

I facilitate private, one-to-one constellations as well as in groups.

And so ... Family Constellation is a process that allows you to discover the invisible underlying dynamics that you are involved in, often coming from a family of origin.


Bert Hellinger, the founder of this work (Family Constellations) observed that many of us unconsciously "take on" destructive familial patterns of anxiety, depression, anger, aloneness, addictions, and even mental and physical illnesses as a way of "belonging" in our families.


Family Constellations shows us where these entanglements are and often just the awareness is enough to softly shift the energy. This opens us up to the flow of love that was there all along and so that we can live happier, healthier fulfilled lives.


Family Constellation is a HEALING approach where rather than looking at yourself or your child's issues as a personal flaw you are able to look with a new lens which widens perspective.


Now ... ask yourself. How are the systems that I belong to ... like my family, my family's history, place of upbringing, schooling, work ...

how are these systems creating or setting up my or my child's challenges we are experiencing? 


 And what is so amazing about this work is how often you and your child get to the realization that if you or your child put anyone else in your shoes they too would feel the same way as you or your child is feeling right NOW!!!


And so ... once you get to that point ... NOW it becomes where can I or my child stand that allows my child or I to no longer be the carrier of anxiety.


Where can you or your child stand 

where either of you is actually gaining RESOURCES from where I and my child comes from instead of being the ones that carry the burden.



"It Did Not Start With You BUT It Can End With YOU and YOUR CHILD" 




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