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On a very crisp winter evening sitting in the back seat of the car returning home after a figure skating performance, my brother asked me why I did not skate as great as my friend Susan. I never responded to him but deep inside I knew the reason - -  my power, my sparkle was gone. Looking up into the night sky filled with aura beaurialis and millions of twinkling stars,  I could feel the hot tears slicing my cheek open. 

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A few months later my mom passed away - I was 14. That moment, that night was the beginning of a quest. I continued to search and change and grow and heal through spending many nights talking to the stars looking for that somewhere I belonged.  I wanted to return to the feeling, the joy, the passion the love I once held for skating. I  began feeling like an outsider all the time yet when I talked to the stars, I felt hope. Constellations, stars, became my constant companion.

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 The fear of rejection (abandonment became part of my psyche). Even though the actual events causing rejection (abandonment) were infrequent, I had to deal with the fear all the time (even though it was unconscious). That is how I created pain to always be there. By doing things to avoid pain, pain ran my life and I ran right into more rejection and abandonment.  I would attract people, (men) mostly and places that would guarantee pain. All my thoughts and feelings were affected by my fears.

Then Family Constellations and Freedom From Self Sabotage entered my life and I saw how my behavior patterns based upon the avoidance of pain became a doorway to the pain itself. If I was afraid of being rejected and abandoned by someone and I approached th person (s) with the intention of winning their acceptance, I was on thing very thin ice. It did not take much - sometimes a look or they would say the wrong thing and I would feel the pain of rejection and abandonment. The bottom line was once I approached them in the name of rejection (abandonment) I would be dancing on the edge of rejection and abandonment throughout the entire interaction. One way or another, the feelings worked their way back to my motive behind my actions. the avoidance of pain is what my actions were linked to and I would feel that link in my heart. The heart is where the pain is and until I felt so much pain as I went through my days and nights.

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I had this core of pain in my heart. my personality traits and behavior patterns were all about avoiding this pain. I avoided it by keeping my weight a certain way, wearing certain clothes, talking a certain way, and choosing a certain hairstyle. Everything I did was to avoid this pain until I did not. That is when Family Constellations training and Freedom From Self Sabotage entered and changed my life 180.

My quest, my search has brought me to whom I have become and that is an Internationally recognized Self Sabotage Coach, Mastering Performance Advisor, Systemic Family Constellation Facilitator, Detective of Patterns, Beyond Master NLP Practitioner, Specialized Kinesiologist, Communication Expert and a dynamic force as a Facilitator, Educator, bringing multi-dimensional healing to clients. I am also a certified RYT 500 Yoga Instructor, Published Author, Inspirational Speaker, Thought Leader, Social Innovator, Researcher, and Futurist.   

​My life-long interest in patterns, mind-body communications motivated me to offer Specialized Mastering Performance Consulting services to Musicians such as Jay Semko (The Northern Pikes), Directors, Producers such as Stephen Simon, Actors, Author Sam Mukherjee, Author of Perfect Tangerine, In the Name of Love & Chopped Green Chillies in Vanilla Ice Cream, Sports Teams, Elite Athletes in the NHL such as Tim Preston, now Tim Preston is the co-founder and lead on-ice instructor for Impact Hockey Development. As a highly recognized player development and skating coach, Tim works with a broad base of professional and amateur players. In addition to having trained Olympic gold medalists, Tim has worked with winners of the Maurice Richard Trophy, the Hart Memorial Trophy and the Stanley Cup. NBA Coach George Karl, PGA players such as Stephen Ames PGA Champion and executives such as Robbie Ames, General Manager of Sea Pines Country Club. 

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 Through the design, development, and delivery of communication and peak performance mastery training programs, I have earned an outstanding reputation as one of Canada's foremost communications experts for athletes. I am dedicated to assisting clients and audiences to generate change in their lives and careers and is an in-demand leader specializing in advanced communication.

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 My life has been an ongoing journey to a deeper and more intimate relationship with the Divine and being of greater service to the individual and collective awakening (Awakening goes beyond coaching, teaching, mentoring and sponsorship to include the level of vision, mission, and spirit.) I support another person by providing contexts and experiences which bring out the best of that person’s understanding of love, self, and spirit. An awakener “awakens” others through his or her own integrity and congruence. An awakener puts other people in touch with their own missions and visions by being in full contact with his or her own vision and mission).  

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 For the last 32 years, I have worked in the field of evolving consciousness toward creating new forms for culture to be fully actualized. 

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My passion is to awaken, engage individuals to create a world that reflects their highest destiny.  I bring a deep intuition and remarkable scope of wisdom to my clients. I am passionate about supporting the current shift in consciousness by working with clients to transform their ener-genetic inheritance of the family lineage.  

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